Answer: 1. take your time
Explanation: 1. If you slow down, and you're trying to get to some place because you're late, it will greatly reduce your chances of falling, counting yourself with a knife if your preping food, etc.
I would say its 2. Working with harsh chemicals
Answer:
1. In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat.
2. Many foods are high in calcium, for example, yogurt, almonds, seeds, or beans/lentils.
3. About 99% of calcium is found in our bones and teeth.
4. Oranges are one of the best sources of calcium.
5. Yes, calcium helps you sleep because calcium helps the brain use the amino acid tryptophan to manufacture melatonin, which induces sleep.
Explanation:
For in terms of eating consume some carbohydrates for energy an hour before you start working out. Stay well hydrated at all times of the day to help flush out the bad and keep your metabolism up. Adding lemon to your water is great for your health/metabolism. Yoga is a great way to build muscle. People under estimate yoga so much. It helps with your flexibility, muscle build and mind and body control.
