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AlexFokin [52]
3 years ago
9

An appropriate frequency for a cardiorespiratory endurance program is _____ times per week.

Biology
1 answer:
krek1111 [17]3 years ago
7 0
The appropriate frequency for a cardiorespiratory endurance program is 3-5 times per week. The current recommendations for achieving cardiovascular fitness is moderate exercise around 3-5 times per week as this can achieve the highest level of sympathetic activity that can increase cardiovascular fitness without the consequential overfatigue that can result from exercise related injuries. 
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4 years ago
Uniform region occupies an area based on a homogeneous characteristic, for example, __________.
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the dinasour

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