Jake could include a variety of food groups in his meal- e.g: Protein, Fibre, Vitamins and minerals. An example of a balanced meal would be :
Salmon and egg salad with cucumber, lettuce, tomatoes, carrot and olives.
Hope that helped <3
<span> A. adding more weight and increasing the distance over which the weight is moved</span>
Answer:
Hi. I’m here if you want to talk. Why so upset? I’m here to help
Explanation: