The right answer is 1.).
Natural sugar is better for you in every respect than white sugar.
All natural sweeteners are less caloric or acaloric for some. They promote weight loss and limit obesity. To know that the most caloric natural sugars also bring the most trace elements and antioxidants, good for health.
The glycemic indices are lower, ranging from 0 for stevia or erythritol, maltitol to 30, up to 70 for complete sugar. These diabetic sugars limit the level of sugar in the blood.
Possibly scurvy? I'm not really sure.
Not only does it absorb the nutrients but it does most of the digestion process. It puts those nutrients in your blood stream and creates enzymes to break down that which your body doesn’t need
I think that aerobic is where you do physical activities to release oxygen