Si quieres que te ayude pone la pregunta en español
Answer:
exercise: reverse crunch
Explanation:
so to do this exercise you're going to want to lie down on the floor make sure your upper back doesn't move anywhere and that when you lift your legs up off the floor from the ground that you're going to stop when your legs get up to a vertical angle, at that point you're going to want to lift your pelvis off the floor and drive your heels to the ceiling, hold that position for one to two seconds, come back down, and put your legs down in the starting position and come back up and repeat, all of this is in a slow controlled manner, thank you.
Answer:
Some adjectcives I would use to describe my adolescent self are curious, ambitious, hopeful and free. I chose these specific adjectives because going through the adolescent stage I believe that you become more curious than you were in the small child/toddler stage. I was free because I made shure that I expressed everything I felt without feeling guilty for feeling the way I felt. I didn't care who or what was affected because those were my feelings and how I felt. I've always had drive to whatever I put my mind to I made sure I did it full throuto and put forward my best work.
The best things I enjoyed about myself was my ability to learn how to correct my mistakes in the event of being wrong. Maturity. Being hable to handle situations under pressure.
Explanation:
<span>Contaminated water supplies have been responsible for major outbreaks of
severe gastrointestinal illnesses such as gastroenteritis and infections caused
by the protozoan parasites </span>Cryptosporidium<span> <span>and </span></span>Giardia<span>. Gastrointestinal illnesses can be particularly severe for
the very young, the elderly and people with weakened immune systems.Private
water supplies can also be contaminated by various chemicals or metals which,
at elevated levels, can be harmful to your health.</span>
