<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
Answer:
Humans cannot digest cellulose, but it is important in the diet as fibre. Fibre assists your digestive system – keeping food moving through the gut and pushing waste out of the body.
Explanation:
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C. the pleasurable feeling from eating a good meal
