Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
The answer would be false
Answer:
Americans must make significant changes in their eating habits and lifestyles
Pretty sure it’s football.
It’s A! Easy! The best way to do it is by doing something about it!
