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Komok [63]
3 years ago
12

What is the recommended intake of carbohydrate during intermittent, high-intensity sports?

Biology
1 answer:
ikadub [295]3 years ago
6 0
I think the recommended intake of carbohydrates during intermittent, high-intensity sports is 7-12 g/kg Body weight daily. For very high intensity training (4 hrs) is 10-12 g/ kg BW daily, while for moderate intensity training (about 1 hour daily) is 5-7 g/ kg BW daily and for very light training is about 3-5 g/ kg BW daily. 
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IPSPs are the result of: a. decreasing membrane conductance to potassium neurotransmitter b. binding to ligand-gated ion channel
bearhunter [10]

IPSPs are the result of:

a. decreasing membrane conductance to sodium

b. decreasing membrane conductance to potassium

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d. neurotransmitter binding to ligand-gated ion channels that are chloride selective

Answer:

d. neurotransmitter binding to ligand-gated ion channels that are chloride selective

Explanation:

IPSP refers to inhibitory postsynaptic potential (IPSP). It occurs when the neurotransmitters released from the axon terminals of the presynaptic neurons bind to and open the chloride ion channels. This allows the entry of chloride ions into the neuron making the inside of the membrane even more negative. This does not allow firing of the action potential. The postsynaptic neuron is said to be hyperpolarized. Therefore, IPSP results from hyperpolarization of postsynaptic neurons by the opening of ion channels such as chloride channels.

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