-Massage your scalp for 15 mins a day
-Only wash your hair every 3 days ( I reccomened L'Oréal Paris Elvive Total Repair 5 Repairing shampoo and conditioner)
- Take collagen
- Put castor oil on your scalp and split ends for 30 mins once a week
Getting home on time
The only reason I say that is because none of the other options seem like a benefit.
Toward the end of puberty, girls start to release eggs every month which is called the mensural cycle.
Around 1 or two times in a month, during ovulation which is the release of eggs, an ovary takes a tiny eggs and puts/sends it into one of the fallopian tubes where the fertilization occurs.
The egg tends to dry up fairly quickly which usually happens in around 14 days unless of course it's fertilized by sperm.
When the egg leaves the body, this specific process is menstruation (also known as her "period") and is completely normal for girls to have.
Blood and tissue from the uterus join together for the mensural flow which can be a different number of days depending on who you are, but it usually last 3-6 days.
