Answer:
I prefer milk to porridge
Yes im 100% sure that it is first person becuase then the narrator would be saying i me my things like that.
Answer:
1. Flexibility. 2. Cardiovascular Fitness. 3. Muscular Fitness.
Explanation:
That can be evaluated by looking at the URL, whether the links are updated, accuracy (as in spelling errors, does it have a bibliography), is it an authority (does it have an author, are there any references), and what is the intended audience of the source. Stuff like that. Hope that helps!