It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.
<span>Attempting to address possible health risks before they happen
Hereditary health risks are those that run in one's family and being proactive means taking measures against those risks before they cause problems.</span>
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i cant help you if i don't know what which of these steps are but i can say that you should elevate there legs or feet slightly unless it will cause pain
Answer:
Molecular Biology is the correct answer.
Explanation: