Weight control is the primary benefit of exercise.
This is false because exercise isn't just for weight loss but also for overall health, such as good heart function.
The answer to this question is false
Answer:
Underhand u play bowling underhand so ur practicing throwing Underhand its like baseball
Explanation:
Answer:
The difference between aerobic exercise and strength exercise is that aerobic means "with oxygen." Strength training typically falls under anaerobic forms of exercise which means "without oxygen." "Without oxygen" does not mean you are not breathing, it just means the type of energy your body is using.
Explanation: