An individual who consumes no animal-based foods of any kind, no fortified foods, and no supplements is at increased risk for macrocytic anemia.
Further Explanation:
The animal-based products such as eggs dairy and honey are rich in vitamin B12. Vitamin B12 is responsible for the maintenance of the red blood cells level in the blood. A person who does not take enough vitamin B12 can suffer from the deficiency of red blood cells in the blood.
Fortified foods are rich in vitamins A, B and D along with folic acids iodine and iron. These are also responsible for the balance in the red blood cells of the blood. A person who does not consume any animal-based product, fortified foods, or supplements may suffer from a disorder known as macrocytic anemia.
Macrocytic anemia is caused by a lack of red blood cells in the blood. Vitamin B12 and iron deficiency is the major cause of this anemia. The size of the blood cells of a person suffering from macrocytic anemia is usually larger than the usual size. There is less supply of oxygen, which leads to other health problems.
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Answer Details:
Grade: High School
Subject: Biology
Topic: Micronutrients deficiency.
Keywords:
Animal-based products, eggs, dairy, honey, fortified foods, vitamin A, vitamin B, folic acids, iodine, iron, red blood cells, microcytic anemia.