1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
Explanation:
The Magic number 7 (plus or minus two) provides evidence for the capacity of short term memory. Most adults can store between 5 and 9 items in their short-term memory. This idea was put forward by Miller (1956) and he called it the magic number 7.
hope it helps
mark me brainliest
Answer:
Manutrition is a condition that results from a poor diet, a nutrient deficiency characterized with imbalances in a person's intake of energy. Physical and metal problems are health issues associated with malnutrition. Correct answer: B Physical problems linked to malnutrition are: problems with growing and resisting disease, poor immune system, problems with organ functions. Mental problems on the other hand include depression, trouble focusing.
Explanation:
The answer to your question is,
Extroversion
-Mabel <3
