Exercise
Diet
Sleep
<em>Being physically active, eating a healthy and balanced diet, and getting adequate amounts of sleep are essential to long-term health and wellbeing.</em>
Strong self esteem and self determination.
Explanation:
As a friend or family member or loved one with autism it is normal to want to know more one of the best thing you can do to help a parent of someone with autism
Purging, binging (which means eating a lot of food and then making yourself throw it up, you could also be embarrassed because of how much you have eaten and don’t want anybody to know )