Vitamins may be defined as the substance that are required in a in a minute amount in the body. Their deficiency may cause disease in the organism. Two main types of vitamins are water soluble vitamin and fat soluble vitamin.
Water soluble vitamin are the vitamins that are easily dissolved in our body and can easily be excreted from the body through the urine. These vitamins can be easily leaches out from the food. The water soluble vitamin can not be stored in body tissue for the large extent of time.
