I think the answer to this problem is a) the failure to make your decisions about your body can lead to lowered self-esteem
Talking to friends/family
having alone time to yourself, meaning doing something you like or relaxing
sleep
i hope this helped if this is what you were asking for
The moons gravity is much less than the earths gravity approximately one sixth. So a 100 kg astronaut weighs 980N on Earth. On the moon, the astronaut would weigh only 162.2N. however, the astronauts mass is 100 kg wherever they are.
