B. Because college students are more than likely to know what it is and how to properly research it..
Some health benefits is that it reduces health risks, it can help improve your mood and it helps control your weight
Answer: buy the stuffs from the market
Explanation:
If jorge is<span> feeling sluggish and having trouble concentrating in class, he should (option A) go to sleep earlier. So he could have enough amount of time to sleep (between 8 and 9 hours depending on each person), his brain and body would rest properly and he is going to feel better in the morning. If he does this every day and respect his night sleep, he won´t have any of these problems in the future. </span>