The heart rate reserve is equal to the difference between maximum heart rate and resting heart rate. Maximum heart rate is usually calculated by:
Hmax = 220 - age
Hmax = 220 - 40 = 180
HRR = Hmax - Hrest
HRR = 180 - 75
= 105
The answer is B
Answer:
b. lash out in aggressive ways, which are in line with more primitive thinking patterns.
Explanation:
When we are emotionally aroused, these emotions do not always have a beneficial effect on our body. Sometimes too much emotion makes us stressed and nervous and this makes us react to situations without analyzing the situation properly. That is, when we are emotionally aroused, we ignore complex thoughts and do not assess the situation correctly.
When we are emotionally aroused, a hormone called cortisol is released, inhibiting the function of neurotransmitters, which are responsible for the communication of brain cells. Therefore, an individual, with this, the individual can have several symptoms, one of the most striking is the excessive aggression, which causes us to attack aggressively.
1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
Answer:
in controlled experiment an independent variable is systematically manupulated and dependent variable is measured ; any extraneous variables are controlled
Answer is there more information on this question?
Explanation:
