Maintain a weight below the normal range.
Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
Knowing how to easily manipulate the people around you. Not exactly a good thing though.
True. <span>Dementia refers to a loss of brain function that usually first appears as forgetfulness.
Sometimes, this happens due to traumatic brain damage.
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Book is suggesting a diet while the other is suggesting the type of diet I think they both help each other out (sorry if I’m wrong)
