Answer:
Sports help treat depression. Studies show that exercise improves symptoms of depression and reduces the risk of relapse. Exercise was found to be as effective as standard antidepressant treatment in one study, with modest amounts of exercise helping to improve depression. Improve serious mental disorders.
Explanation:
C. Peer pressure can sometimes be healthy and not always bad.
Muscular strength is how much force your muscle can produce in one movement while muscular endurance is how well your muscles can repeat movements.
An individual sport is practiced by an individual, whereas group and non-traditional team sports need two or more persons per team.
<h3>What is a non-traditional team sport?</h3>
A non-traditional team sport is a type of sport practiced by two or more persons per team which is considered relatively uncommon.
Non-traditional sports include, for example, pickleball and rock climbing, whereas traditional team sports include basketball and football soccer.
Moreover, individual sports include, for example, tennis and golf.
In conclusion, an individual sport has a single player per team, whereas group team sports are composed of two or even more individuals per team.
Learn more about individual sports here:
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