Rather than stopping completely, Luis should lower the speed of the treadmill, making the aerobic lower, and let his heart rate gradually enter his target range. Stopping completely will interrupt the workout and could negatively impact his muscles and joints, and slowing down the treadmill will allow his body to gradually settle into a new aerobic intensity that's closer to his target.
Answer:
Im sorry :( if you wanna talk to get if off your chest im here for like 15 mins
Explanation:
Answer:
A concussion is a complex physiological process induced by a bump, blow, or jolt to the head or body, transmitting a force that causes the brain to literally bounce around or twist within the skull.
Explanation:
The damage done to the brain is at a microscopic level: cells and cell membranes are stretched and torn.
<em>Hope this helped :)</em>
Minerals that your body requires in very small amounts are called trace minerals.
Such as iron.........