True, and depending upon what kind of excersise you do will determine the quality of it. If you do excersise that is good for you, don't overwork yourself, you can burn excess fat, tone abs, and boot your immunity to diseases while helping your body function more coordinating.. but if you overwork yourself, and strain yourself farther than you can handle.. you can damage your muscles.. So excersising can change and does change your body and the way it functions.. be it negative or positive? That's up to how you do it.
Yoga is well balanced and helps with meditation. Pilates is also a good way to stay well balanced, along with a healthy diet and plenty of water.
Answer:
A- Public Healthcare
Explanation:
Public Healthcare refers to the health services rendered by government health workers for the welfare of the public i.e all members of a particular state. Public Healthcare is usually patronized by the minorities who can barely afford services of Private health centres
