Answer:
The energy you channel to get into a mindset will affect the way you assess the particular task you delegate for yourself, fitness-related ones especially. The more positive you are, the more energy and adrenaline you'll have, whereas if you're grudgingly getting into fitness, there's more of a possibility of putting it aside and eventually just not doing it.
To bike 10 miles in one stretch by the end of the month
Answer:
nausea and vomitting and blood in his stool
A. I think its an operational plan.
Answer:
pra vc também tá assim ooox