Fats because too much can be bad. or sugar
Recommend staying hydrated because chronic and prolonged diarrhea can result in severe dehydration. Plenty of water and even Gatorade can help reduce the chances of dehydration.
No, should not plan on daily workouts because even intense training required rest days.
<h3>What is Daily Workouts?</h3>
Daily workout can be defined as day to day exercise or daily routine of physical activities perform by a person.
Angel should not plan on everyday workout based on the fact that vigorous or intense exercise often required resting days so as to enable the body to recover.
Based on this having a day of rest is advisable when Angel is scheduling his workout routine.
Therefore Angel should not plan on daily workouts.
Learn more about daily workout here:brainly.com/question/9897906
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The training principle that states that exercising a certain body part or practicing a particular skill primarily develop that part or skill is:
specificity
Explanation:
The best coaching programmes are designed on principles of specificity, overload, progression, and changeableness. You'll additionally use the FITT descriptor to assist bear in mind the key things to contemplate once craft programmes for individual sporting goals. It stands for; Frequency, Intensity, Time and kind.
