Answer:
it affects your mood, emotions, and mental state, too. Whether it's increased self-esteem
Explanation:
hope it helps :)
D) Individuals desire personal growth in order to reach their full potential.
It's when someone changes mood extremely fast for example happy to sad or angry to happy etc
Follow a food guide. For example, in Canada we have Canada's Food Guide that lists recommended foods in order to meet nutritional requirements for different ages and genders.
Hope this helps!
