Answer:The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.
Explanation: this is long but explains everything you would need to apply to ur training
COPD, or Chronic Obstructive Pulmonary Disease, pretty much says it all. In COPD the Bronchioles (the pathways of air to the Aveoli), become inflamed and are occluded by mucus, because the Cilia which are responsible for pushing it out of the tract have been damaged. Because of the narrowing, the Aveoli attempt to increase the surface area so that more oxygen can be absorbed by the lungs, however this can lead to a problem as the dead space (space that is not the aveoli and can be absorbed) is then expanded as well, which leads to shortness of breath.
In my oppinon free flu shots from many pharmacies have helped our community greatly. It keeps many safe from the flu virus and can save people's lives.
<span>which is a way to get botulism
A. eating beans that are improperly canned
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<span>which activity is the example of an ideal workout for cardiovascular health
C. 30 minutes of intense strength training</span><span>
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<span>both raw and unprocessed food sources
which measurement would you use to determine whether you are a healthy weight for your height
C. body mass index
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<span>which can influence the way you eat
A. family
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<span>according to FDA labeling which product could be considered fresh
C. yogurt
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<span>which food is one of the best sources of protenin
B. leafy greens
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<span>which fat is found is most sources of dairy and should be limited
C. saturated
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Answer:
145 °F
Explanation:
Before being removed from a heat source, all raw beef, pork, lamb and veal steaks, chops, and roasts should be cooked to a minimum internal temperature of 145 °F.
