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DENIUS [597]
3 years ago
9

Select the answer that best fits the following description. Muscular endurance training is done in a series of approximately 10

exercises. Machines or stations are set up in a circle and the person goes from one station to the next doing 10-15 repetitions and completing the circle 2 to 3 times. The exercises are low to moderate resistance.
Aerobic training
Circuit training
Weigh lifting
Pilates
Health
1 answer:
faust18 [17]3 years ago
4 0
I think the answer is circuit training 

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