Answer:
Warm-up is low-level activity, which should be completed prior to stretching and more strenuous exercise. The objective of the warm-up is to raise total body temperature and muscle temperature to prepare the entire body for vigorous activity. It is particularly important to help prevent injury.
Drinking alcohol is especially dangerous when combined with C) Amphetamines.
<span>Amphetamines is a nervous system stimulant and it is inappropriate to combine it with alcohol. You have to quit drinking before taking it.</span>
Drinking lots of water or eating foods that have a lot of water. For example, each bite watermelons are made of 92 percent of water and 6 percent of sugar.