Explanation:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
Answer:
"Yes, it is important for you to spend some time relaxing and doing what you like to do. This will help you to be better prepared to manage the demands of the caregiver role."
Explanation:
When people are taking care of patients with chronic diseases, they experience something that is called "the caregiver burnout" which consists in a state where the caregiver is physically, mentally and emotionally exhausted. Usually all their daily routines revolved around the patient and it usually happens when they are the only ones taking care of the patient and don't get help from other members of the family.
It is important to not blame other people but rather, the caregiver should be able to focus their mind in other things that don't revolve around the patient and to take care of themselves mentally and physically by relaxing and doing things they enjoy doing.
Therefore, the most appropriate statement from the nurse would be <u>"Yes, it is important for you to spend some time relaxing and doing what you like to do. This will help you to be better prepared to manage the demands of the caregiver role."</u> since it actually tells the person to find some time to do things he/she enjoys doing and to find time to relax.
Answer:
A vaccine basically works by injecting a small amount of a virus into your body, and your body learns to fight the virus and becomes immune to the virus.
Explanation If it is 100% safe and effective, I will take the vaccine. The vaccine is stored at 2-8 degrees celcius. It can stay in the refrigerator for 72 countinuous hours. 172 countries are working on a vaccine. 5 are the US, China, Brazil, Italy, and Japan. The name of the vaccine is COVAX. Two doses are required, and it should be mandatory for high risk people as well as everyone else.
Answer:
The answer is 2: A series of physical and psychological reactions that occur when you respond to a demanding or threatening situation.
Explanation:
Process of elimination:
1 - You can never completely eliminate stress
3 - Stress doesn't always manifest for a physical threat, it can form because you have a test next period or because you have an upcoming project,
4 - Stress is not always harmful, it also can come and go and you might even feel better afterwards, as in cases of physical stress.
