A major way to prevent running injuries is to stretch and warm up before running, and cool down after.
Answer:
The contagion film was really realistic.
Explanation:
NAIL IN FOOT:
If your foot wound is bleeding from the nail, put a towel over it to stop the bleeding. Then use water to clean the wound. If you have any antibiotic cream, apply that and cover your wound with either bandages or some old pieces of clothes.
SWOLLEN TOE:
Raise and rest your foot with the swollen toe when you can. Put some ice wrapped in a towel on the toe for up to 20 minutes every 2 to 3 hours. Take a paracetamol if you can. Do not walk or stand for long period of times if it hurts a lot.
hope this helps and i hope you get better soon!
Answer:
The answers are: "Be open-minded," "Consider all possibilities," and "Take time to understand the problem."
Explanation:
David M. Moldoff speaks about not using a metaphorical hammer in order to solve all of one's problems. The hammer is a metaphor for a particular method of approaching a problem. David wants to convince the reader to consider utilizing other tools, or methods, during the problem-solving process. David also specifically says, "Stop for a second and take time to understand what the problem or question is truly about before applying to a solution or answer," which further supports the claim that David wants to convince the reader to consider all methods before committing to a decision which would be in line with taking time to understand the problem and being open-minded in regard to decisions that can be made. Therefore, the answers are: "Be open-minded," "Consider all possibilites," and "Take time to understand the problem."