Answer:
i think physical education is important cus this class helps with your lifestyle .It also keeps you healthy. It is very important to keep an active lifestyle. This is because it could cause in many health problems in the future. This is why physical information is important.
Explanation:
To improve cardiorespiratory fitness a person should:
C. Participate in aerobic exercises of moderate intensity for 30 minutes three to four times a week
Answer:
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Explanation: