When exercising you should take in deep breaths, to make sure you that you won't get chest pain. Believe in numbers when exercising. Do reps, for example squats do 15 next time do 25 the next do 30 then 45 and so on. start slow don't go to fast or your muscles will tighten. relax and after do some stretching. Drink water when exercising take little breaks during those times you may drink water then get back into exercising. You also need to replenish, so eat a salad or eat chicken breast with brown rice and spinach. (Remember to cook the chicken breast though, there might be some good recipes with chicken breast to help you out) Hopefully this helped you in some ways.
I believe the answer would be breast feeding but I'm not sure
A. Geriatrics is the study of older people
Gynecology is the study of women's reproductive health
Obstetrics is the study of pregnancy and child birth
Pediatrics is the study of children
Answer:
i would just apologize too.
My statement would probably go something like this, "I'm sorry for hurting your feelings, but I was just joking. I didn't mean the things I said and I'll be careful about what I say from now on."
I mean that's really all you could say lol
