Every food that is available in market has a specified portion of table of nutrients and calories. There are a number of things that are mentioned in that area related to nutrients of the food which is packed inside. We can see the net weight of the food, serving size of the packet, total calories of the food, Amount of Vitamins in it, amount of Fats in it, the cholesterol percentage and the portion of carbohydrates on the packet.
So we can conclude that at the table of nutrients and calories, we can find a lot of information about the food which is inside the packing.
