yes because supplements are meant to provide nutrients they are not complete food sources. Athletes with poor nutritional habits will not reach full potential. Adequate nutrients are important for tissue growth and repair which is required for athletes to have full recovery between practices and competitions.
<span>A dietary supplement is taken to supplement the diet and its deficiencies. It is not a complete nutritional diet and therefore, is not able to deliver all the required vital components of the nutrition. Dietary supplements should be taken high doses, as they poses harmful effects when taken for a prologed time, and without prescription. </span>
Drink warm water it opens your food tube lol
What is the question you are asking
