Answer:
In fact, what you eat post-workout is just as important as the food consumed ... Common questions surrounding post-workout meals are the best foods to eat and how long should you wait to ... Eating additional protein within an hour after exercise is also shown to ... Why EAAs in Protein Make a Difference for Muscle Growth.
Explanation:
Here are a few examples of quick and easy meals to eat after your workout:
Grilled chicken with roasted vegetables.
Egg omelet with avocado spread on toast.
Salmon with sweet potato.
Tuna salad sandwich on whole grain bread.
Tuna and crackers.
Oatmeal, whey protein, banana and almonds.
Cottage cheese and fruits.
Answer:
While you sleep bacteria trend to multiply so any bacteria that may be lingering can cause problems then it helps protect your teeth throughout the day by strengthening the enamel before you eat
Answer:
Alright, what is it? I can probably write it, just give me instructions, what it is about and specific details for how and what i write it about!
moles or freckles, probably foot fungus.
The characteristics of the body image of an anorexic person is unhealthy.
<h3>What is anorexia?</h3>
Anorexia is defined as a psychological eating disorder that is characterized by the individual being afraid of getting fat or over weight.
The features of an anorexic person include the following:
- underweight ( extreme weight loss)
Therefore the above features found in an anorexic person shows they are unhealthy in appearance.
Learn more about anorexia nervosa here:
brainly.com/question/681332
#SPJ1
