The initiatives that are pillars of the lets move program are:
- increasing physical activity
- creating a healthy start for children
- empowering parents and caregivers
<h3>What is the lets move program?</h3>
This can be referred to as a public health program that was initiated by the Former first lady of the United States, Michelle Obama.
The aim of the program was to fight against childhood obesity in young children and get them to stay healthy.
Read more on initiatives here: brainly.com/question/23509933
##SPJ12
heart diseases if u exercise every day u lower your chances of having if exercise every your likely not to get it
diabetes if u eat healthy and not eat as much sugar to not diabetes
coner cancer if u exercise and not be stress u prevent this buy not having stress or exercise to prevent maybe do hobby u love
high blood pressure this comes by being in stress like coner cancer u prevent by not being stress do something to relieve you (don't do smoke beer or do something illegal tho) maybe a hobby or sport or hang out with your friends
Organs I guess.
(Sorry if Im not helping)
Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
Answer:
Bored
Explanation:
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