It really depends on what it is
Yes
(explanation: i really just needed to answer a question, so thank you)
Which organ of the digestive system does not directly contact food?
The pancreas does not directly contact food.
Hope this answers your question!
Answer:
"Your core stabilizes your body, allowing you to move in any direction as well as having proper balance. It helps prevents falls and supports your body. So having a strong core is beneficial to everyone because it allows your body to function properly. Improved Balance and Stability." - https://www.healthsourcechiro.com/
Frequency, Intensity, Time, and Type (FITT)
