Answer:
It is recommended to exercise an hour at a time because ligaments, joints, and muscles get weak after an hour of exercise which can increase the risk of injury.
Falso. For example, let's choose soccer. On the field, the coach can't tell the player to pass, to kick it to number 13, or anything like that. Some decisions can be made, like whose playing. But not all decisions are made by coaches. hope this helps! Please rate brainiest answer!
True, doing exercise every day or every other day would help relieve stress and make you sleep better.
I think it’s 90%. And it increases the risk of developing hypertension.