A warm up consist of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.
Most warm up will gradually increase in intensity. The muscle which was used can be different for each activity. <span>Not only athlete, </span>singer can do warm up too.
That she most first check with her doctor. and start eating healthy
Answer:
"If my blood sugars are elevated, my baby's lungs will mature faster, which is good."
Explanation:
Answer:
Not If it Makes you happy and not harm yourself otherwise your good :)