Answer:
Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it's used during intense exercise. Higher amounts of oxygen uptake show that you're using more oxygen and that your cardiorespiratory system is functioning efficiently.
A push up can benefit you either long term or short term goal but push ups can make you stronger and help you get to the longer goal.
Positive dis- play of student target behaviors at the conclusion of the project and academic school year
