Answer:
run 3 mins cool down nice easy jog for 5 mins.
Cardiovascular intervuls. sprint 30seconds jog for 1 min
1hour and 45 mins
Explanation:
The answer that you are looking for is A. Nephrons
is it a true or false because if it is it's true obvi <span>because u would get good exercise.</span>
Micturition
Micturition, part of the urinary process, is where the urine flows from the ureter to the urethra for excretion. This process is done because of the smooth muscles that are present in the vessels of the urethra from the bladder.