There are several ways to take your pulse:
- Good old fashioned way (see below)
- Using fitness tracking devices
Taking your pulse using a watch and finger:
- Place two fingers (not a thumb) on your right arm
- Place those two fingers on the thumb side of the arm (around the radial artery)
- Count the number of every beat you hear for 15 seconds (don’t skip one, each beat counts)
- Multiply the number by 4 to get the result
What those cool things mean:
Your heart rate during exercise can be somewhat of a direct variation to the input you exert. For example, the red zone is the highest attainable BPM during exercise
- Resting heart rate lets physicians know the health of your cardiovascular system (lower the resting, the better)
- Recovering heart rate is the period in which your heart returns to resting after exercise.
I wanted to go to a different school with a special program I was interested in cause I could do hands on learning and artsy stuff, anyways they didn’t like I was trying to ‘leave them’ as they put it. Even though I was trying to do what’s best and find something I could actually learn from cause normal high school just wasn’t the move for me, all in all I changed schools still and am about to grad soon! and they ended up being fake so now I just have about one or two friends that I’m completely happy with cause I’m now less stressed :) if that makes sense, hope this helped
In the lungs. The carbon dioxide/oxygen diffuses through the capillaries surrounding the alveoli (grape like structures) in the lungs
Answer:
This depends on the point of view
You can look good and feel good but at the same time be very unhealthy such as overweight leading to causes such as diabetes, being able to handle a emergency is good to know but that doesn’t show a teenkd healthy,I would say false because all these aspects are simply aspects as of how a teens mindset is not how their lifestyle is and if they are healthy physically or not. False for physically healthy and true for mentally healthy
Answer:
Cancer risk factors include exposure to chemicals or other substances, as well as certain behaviors. They also include things people cannot control, like age and family history. A family history of certain cancers can be a sign of a possible inherited cancer syndrome.
Explanation:
hope this helps!
