Answer:
I think true if its wrong I'm sorry
<u><em>Answer:</em></u>
<u><em>An effective strategy may include: Choose aerobic activities such as walking. Exercise for at least 30 minutes on all or most days of the week. Cut back on junk food. Eat smaller food portions. Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet .</em></u>
<u><em>Explanation:</em></u>
Answer:
im not completely sure but if a person is eating unhealthy food and doesnt care for their body thats the person who engages in habits most harmful to his/her body.
Explanation:
Answer:
The differnece between nagative and postitve is negative can stress o=you out and Positve stress can bring you happness and help you be happy
Explanation:
Well i know swelling and lots of sleepig