Answer:
The correct answer is 8 weeks.
Explanation:
It is wrong to expect changes in your body after a very short period of exercising. You need to exercise regularly for 8 weeks to experience noticeable changes in your body. Human body needs time to adjust to a new routine especially if you are exercising after a long break or for the first time. Although you wont see a lot of visible improvements before eight weeks you start losing fat after 4 to 6 weeks of workout.
B put the ball between your legs and hop on it
<h3>What is the purpose of an action plan?</h3>
Action Plans are simple lists of all of the tasks that you need to finish to meet an objective. They differ from To-Do Lists in that they focus on the achievement of a single goal. Action Plans are useful, because they give you a framework for thinking about how you'll complete a project efficiently.
<h3>What are the benefits of having an action plan?</h3>
Action planning has a number of specific advantages over and above a list of things to do, or scheduling work using a calendar or diary:
- It provides an opportunity for reflection.
- It brings people together.
- It clarifies the objective. .
- It builds consensus.
- It creates ownership and accountability.
- It clarifies timescales
#NewKnowledge
It bought the world close together
increase world trade and the spread of popular culture
Answer:
Explanation:
Anything with an emotional response is an internal factor. The other two (parents, media) are extermal.
Only fear is internal.
