Answer:
At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute. Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.
Explanation:
How to support individuals to understand their behaviour in terms of events and feeling is to offer a psychological first aid.
<h3>What is psychological first aid?</h3>
Psychological first aid is the type of first aid that is structurally given to an individual that is undergoing mental stress which serves a purpose of relief to them.
To support an individual to understand their behaviour in terms of events and feeling you offer them a Psychological first aid through the following steps:
- understand the situation in order to help
- Make sure the environment is conducive for the client to talk freely.
- suggest a solution to their problems.
Learn more about first aid here:
brainly.com/question/1318071
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Answer:
I do not think it is possible. You can loose weight by not consuming anything (not receiving proper nutrition) and it can be damaging to the body. Also without the proper nutrients is would be hard to maintain fitness because you would lack energy. If you don't have nutrition your hair,nails,bones and skin with become weak and you will feel drained and tired all the time. Yes you could lose weight but your body wouldn't be healthy.
Explanation:
The answer is D. Environmental
