Walking, swimming or yard work would be best.
Adults do not need as many calories as a kid or teen, as they have stopped growing due to the slowed release of growth hormones within the body that tell it to grow.
The answer is '<span>A. Adults need fewer calories than kids and teens, so she needs to eat less'. </span>
It can help strengthen your muscles and body but at the same time you loose energy and can not continue for a long amount of time .
Yea I’m having it right now and I got homework to do :((((
Google website individllual or group