The highest point the medium rises to and a trough is the lowest point the medium sinks to.
Answer:
haploid
Explanation:
because it is formed after meiosis
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These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%
Answer:
b) The nuclear envelope is continuous with the Golgi apparatus.
Explanation:
The nuclear envelope is a nuclear membrane composed of two lipid bilayers: inner and outer membrane and perinuclear space between them. Its outer membrane is continuous with the endoplasmic reticulum. Nuclear pores that are part of this envelope allow the movement of molecules in and from the nucleus (e.g. mRNA formed during transcription should be transported into cytosol through the pores).
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