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Ways that you can stay healthy and not getting sick in the first place are washing your hands,covering your mouth when coughing/sneezing,(also helps with not spreading pathogens) get a lot of vitamin d, getting enough sleep,and eating healthy
I would say bicycling because jogging and jumping jacks can be bad on your knees because of the impact. Biking is pretty smooth though and wouldn't have much of an impact. Hope this helps :)
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Thanks!........................ have an amazing day!
Well... It wouldn't be effective as it is a synthetic progestin meant to cause menstrual bleeding and ovulation... The thing is that because that would take four more weeks to happen again, so it would be ineffective.
The mini pill which is essentially the same thing and is Progestin is to be taken everyday and has a 90 effectivity rate.
