It depends on the person but a few weeks to about a month.
To keep yourself and the omelets safe, you should break the eggs against a flat surface or against each other to create a large enough crack so that the eggshell (small pieces) don't fall into the egg itself. The risk of the eggshell in the omelet is that you could possibly be giving yourself salmonella which is a dangerous situation.
Milk and milk products provide much of the vitamin D in people’s diets.
