1. Go for strength, not just the size Your mindset should be of a bodybuilder’s. Instead, focus on making your body strong and aesthetics will follow. 2. Leave your comfort zone and increase your load Always go beyond your limits. 3. Have a balanced workout Balance the body parts that you focus on to have a well-balanced core and power. 4. Become unstable to become stable Try to experience being unstable for you to learn to become stable. Work on one body part at a time to gradually achieve a more stable posture. 5. Do everything with bursts of energy Do everything explosively.
Diabetes tbh, probably gonna be the star on “my 600 ib life”
Answer:
work hindrance stressor
Explanation:
Work hindrance stressor is characterized as a stressful situation in the work environment related to overwork and responsibilities, conflict with other workers or boss, overwork, work related annoyance, among others. We can see that Phoebe is going through this, because as the regional supervisors left the bank looking for other opportunities, she got a much larger and much larger workload for one person, so she is in a difficult and stressful situation.
1996 I think but yerr check
