Explanation:
definition of "Mental Health"- a person’s condition with regard to their psychological and emotional well-being.
how it effects- affects how we think, feel, and act. It also determines how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Answer: *See Explanation*
Explanation:
Worried about what it might mean for your mental health? ... If you recognise that your strange or confused thoughts are just thoughts, ... Stress could lead to thoughts like, I have so much to do how on earth can I get it ... then someone will have a heart attack and die at the wedding, and it will be all my fault.
The answer is c educates you about how to make lifestyle change
Answer: Essential body fat is about 3% for men and 12% for women. However, research suggests that for best health and fitness men's body fat should range between 10-18%, and the women's range is 15-23%. Being over-fat, or having a high ratio of body fat to lean body mass, is associated with a higher risk for chronic disease.
Explanation: